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Gymnastics was first developed by the ancient Greeks as a method to increase strength, stamina, suppleness and discipline. The aim of the our Gymnastics Club is to promote these core ideals through a professional gymnastics training program that includes floor, vault, balance beam, bar and trampoline components allowing children to progress and specialize in specific gymnastics areas.

The Club is open to all children aged 4-13 and is suitable for both boys and girls. It is divided into four age and ability stages to ensure suitable progression throughout a child’s gymnastics development. Each stage has three specific levels to ensure children progress at a rate that is suitable to them. Each level comprises of individual tasks to ensure complete development in individual areas. For each level, children receive a personal sticker book. When a child succeeds in a specific task, they receive a sticker which they place in the book. Upon completion of all the tasks the child receives a certificate of achievement and is awarded a level badge allowing them to graduate to the next level.


Gymnastics Club, 4-6 years (GYCL1)
Gymnastics Club, 7+ years (GYCL2)


Gymnastics Club is for children who have little or no gymnastics experience. The class introduces students to the floor, beam and vault apparatus and provides them with the fundamental building blocks of traveling, jumping and motor skill development that are necessary in gymnastics. Students will work towards the Kite Levels 1, 2, 3 and Hawk Levels 4, 5, 6.
Junior Gymnastics Club, 6+ years (GYCL3)
Senior Gymnastics Club, 8+ years (GYCL4)

To further develop students’ gymnastic potential and technique, the Junior and Senior Gymnastics Clubs are held at secondary schools to include trampoline and bar work in addition to floor, beam and vault. These clubs run for 90 minutes per session and students will participate in competitions. Students will work towards the Falcon Levels 7, 8, 9 and Eagle Levels 10, 11, 12.



Junior Trampoline, 6+ years (GYTP1)
Senior Trampoline, 6+ years (GYTP2)

The Junior and Senior Trampoline courses are open to all children aged 6 years or older. The activity involves continuous movement, changes in body shape and develops strength, agility, flexibility and balance. Students will start with basic skills including straight, pike, tuck and star jumps before moving onto more complex tasks such as drops, twists and somersaults. The Junior Trampoline course is suitable for beginners or those with limited experience. The Senior Trampoline course is suitable for children with a solid background in trampolining.




 
 
 
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